Life is a delicate dance shaping us as we shift with the flow of energy: Relational energy that creates all that comes into being. Our life-force is a dance within us moving us into our life path. We each must find our way to our higher Self by exploring those questions or passions that animate us. I have been dancing since I was a child. Formally since the age of 5, but that instructive stage of dance ended in my teens. Ever since I have danced to my soul's content. There was a period in my life when dance was not as free flowing. I was dancing for others (on stage) or with others to satisfy my love affair with my Latin music roots. Then, another part of my life took over. One overun by depression, toxic relationships and a family history marked by mental health. Music and dance came to a standstill within me. I still listened to all genres of music, but I stopped dancing for the greater part of ten years of my life. Now, I am blessed that music and dance permeate my spirit once again. They represent my soul food and my deepest form of honoring the divine life-force within. My communitas, the community of friends I am creating along the way as I see live music again, is a soul-filling, life-loving energy boost. I live my life to the beat of my soul now. My destiny my own. My happiness crafted by the spirit that moves me with the divine energy that generates my joy. I wish to share this with others within our community spaces, bringing each of us the opportunity to share our inward and outward communion with rhythmic Spirit.

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TBA: Free Movement workshops to engage our energetic core in a free flowing and judgement-free space. Let's move together!